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October Retreat

Pilates & spa retreat

Return to Wholeness Retreat: 26 - 29 September 2024

Join us for a 4 day immersive retreat experience in one of the leading spa & wellness destinations in Europe. This pilates & spa experience will enrich both your self-care as well as your movement practice, while helping you step away from your daily life to fully recharge and cultivate a deep connection between the body & mind. On top of that level up your wellbeing journey with our heath workshops led by osteopath and integrative nutrition coach Mary Manzano.

Euphoria Resort

The five star leading
wellbeing destination

Up in the hills of the Greek Peloponnese, the charming Byzantine village of Mystras is home to Euphoria Resort, a leading holistic destination spa that incorporates the teachings of ancient Greek philosophers: life should be a joyful, sensual journey of growth and discovery. This healing philosophy aims to give guests a sense of euphoria, that state where body, mind and soul find balance and happiness. Fundamental to any stay at Euphoria is an exploration of their spa building, a four floor spiral structure that is connected with a 25m Waterwell. Not just an architectural wonder but also the discovery of the most astonishing array of facilities, from swimming pools to exquisitely designed steams, saunas and much more awaits to introduce its guests to the world of deep relaxation and self exploration. A sense of tranquility permeates Euphoria’s Byzantine architecture and monastic interiors whereas the surrounding private forest gives you the restorative role of nature at your finger tips. 

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Authentic Food

A Mediterranean
based experience

Taking inspiration from the ancient Greek word for ‘Earth’ (Γαία), Euphoria's contemporary GAIA restaurant serves pure, authentic food alive with the energy of the mineral-packed soil of the Peloponnese. Offering a blend of regionally inspired contemporary Greek and Mediterranean dishes, the emphasis is on simplicity, healthy living and full flavour. Euphoria nurtured a relationship with local farmers, producers and winemakers, who they know by name, to create a menu that uses the best of local, seasonal and organic produce. Some is also grown in their vegetable and herb garden. With panoramic views of the valley, tables are arranged to encourage guests to share their day’s experience, although privacy is entirely possible, too.

Retreat Overview

 4 days luxury accommodation at Euphoria resort in the Peloponnese (Greece)  
- daily pilates class with movement coach Elena Falida 
- daily workshop with osteopath & integrative nutrition health coach Mary Manzano
- daily breakfast & dinner (vegan, gluten free options)

- access to award winning spa facilities:

(indoor & outdoor pool, Waterwell Kneipp Therapy, Laconium Finish Sauna, Steam Bath, Cold Plunge Pool, Cold Ice Mist & California hot tub)

- access to daily morning hiking excursions 
- access to group fitness classes 
- yoga equipment (mats, blocks, bolsters & straps)
- group Kalamata airport (KLX) pick-up and drop-off 

Additional options (extra cost)
- spa treatments
* What is not included: flight tickets & travel insurance

Contact Us

Take a step closer to your wellbeing and make an enquiry today for the Return to Wholeness September 2024 Retreat and we will get back to you with all the retreat details and offers.

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May 2022 Retreat: Contact
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