Euphoria Within
24-27 June 2023
Realign Retreats teams up with Sarah Highfield for an amazing tailor made immersive wellness experience that will leave you truly invigorated and renewed in one of the world’s leading spa & wellness destinations. Recharge for 3 nights / 4 days in the award winning Euphoria resort, in the Peloponnese and step away from your daily life to discover an unparalleled retreat in which yoga, wellness, nutrition, Greek culture and nature combine to create the ultimate euphoric summer holistic getaway.
Your teacher: Sarah from @yogagise
Born in Hong Kong and based in London, Sarah Highfield is the founder of Yogagise Yoga. She believes yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone, requires little more than a mat and is suitable for all ages, fitness levels, shapes and sizes. Sarah qualified as a yoga teacher in 2015 and has since taught at prominent studios including Bodyism, Form Studios, Indaba Yoga & Yogabambam Hong Kong; taught on international yoga teacher trainings, as well as at high profile events including Om Yoga Show London and World Yoga Festival. Sarah hopes to assist and inspire others on their yoga journey within and during the Euphoria Yoga & Spa Retreat will teach yoga with a strong focus on opening up & energising, with the ultimate goal of fully relaxing the mind & body, bringing it in a state of euphoria.
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Euphoria Spa Resort
The leading well-being destination in Europe
Up in the hills of the Greek Peloponnese, the charming Byzantine village of Mystras is home to Euphoria Retreat, a leading holistic destination spa that incorporates the teachings of ancient Greek philosophers: life should be a joyful, sensual journey of growth and discovery. This healing philosophy aims to give guests a sense of euphoria, that state where body, mind and soul find balance and happiness. Fundamental to any stay at Euphoria is an exploration of their spa building, a four floor spiral structure that is connected with a 25m Waterwell. Not just an architectural wonder but also the discovery of the most astonishing array of facilities, from swimming pools to exquisitely designed steams, saunas and much more awaits to introduce its guests to the world of deep relaxation and self exploration. A sense of tranquility permeates Euphoria’s Byzantine architecture and monastic interiors whereas the surrounding private forest gives you the restorative role of nature at your finger tips.
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Authentic Food
A Mediterranean based experience
Taking inspiration from the ancient Greek word for ‘Earth’ (Γαία), Euphoria's contemporary GAIA restaurant serves pure, authentic food alive with the energy of the mineral-packed soil of the Peloponnese. Offering a blend of regionally inspired contemporary Greek and Mediterranean dishes, the emphasis is on simplicity, healthy living and full flavour. Euphoria nurtured a relationship with local farmers, producers and winemakers, who they know by name, to create a menu that uses the best of local, seasonal and organic produce. Some is also grown in their vegetable and herb garden. With panoramic views of the valley, tables are arranged to encourage guests to share their day’s experience, although privacy is entirely possible, too.
Retreat Overview:
- 3 nights / 4 days luxury accommodation at Euphoria Retreat resort in the Peloponnese (Greece)
- daily yoga practice with Sarah Highfield
- daily breakfast & dinner (vegan, gluten free options)
- access to award winning spa facilities:
indoor & outdoor pool, Waterwell Kneipp Therapy, Laconium Finish Sauna, Steam Bath, Cold Plunge Pool, Cold Ice Mist, California hot tub, gym.
- access to group pilates classes
- group hiking excursion to the village of Mystras, a UNESCO heritage site
- yoga equipment (mats, blocks, bolsters, straps, etc)
- group Kalamata airport (KLX) pick-up and drop-off
Additional Options (extra cost):
- Experiential tour at the Mystras castle
- Spa treatments
* What is not included: flight tickets & travel insurance
** In case Covid-19 travel restrictions apply at the time of the retreat, prohibiting guests from traveling to Greece, any amounts paid will be fully refundable.
Contact Us
Take the first step towards realigning with yourself, your body & soul and make an enquiry today by email at contact@realign-retreats.com