The Graceful Movement Retreat
June 2024
Yoga, pilates & spa retreat
Join Jennifer Dimitriou, the creator of the Graceful Movement method for a 5 day immersive retreat experience in one of the leading spa & wellness destinations in Europe. This yoga, pilates & spa experience will enrich both your self-care as well as your movement practice, while helping you step away from your daily life to fully recharge and cultivate a deep connection between the body, mind and spirit. Join us for the ultimate pre-summer holistic getaway!
Euphoria Resort
The five star leading wellbeing destination
Up in the hills of the Greek Peloponnese, the charming Byzantine village of Mystras is home to Euphoria Resort, a leading holistic destination spa that incorporates the teachings of ancient Greek philosophers: life should be a joyful, sensual journey of growth and discovery. This healing philosophy aims to give guests a sense of euphoria, that state where body, mind and soul find balance and happiness. Fundamental to any stay at Euphoria is an exploration of their spa building, a four floor spiral structure that is connected with a 25m Waterwell. Not just an architectural wonder but also the discovery of the most astonishing array of facilities, from swimming pools to exquisitely designed steams, saunas and much more awaits to introduce its guests to the world of deep relaxation and self exploration. A sense of tranquility permeates Euphoria’s Byzantine architecture and monastic interiors whereas the surrounding private forest gives you the restorative role of nature at your finger tips.
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Authentic Food
A Mediterranean
based experience
Taking inspiration from the ancient Greek word for ‘Earth’ (Γαία), Euphoria's contemporary GAIA restaurant serves pure, authentic food alive with the energy of the mineral-packed soil of the Peloponnese. Offering a blend of regionally inspired contemporary Greek and Mediterranean dishes, the emphasis is on simplicity, healthy living and full flavour. Euphoria nurtured a relationship with local farmers, producers and winemakers, who they know by name, to create a menu that uses the best of local, seasonal and organic produce. Some is also grown in their vegetable and herb garden. With panoramic views of the valley, tables are arranged to encourage guests to share their day’s experience, although privacy is entirely possible, too.
The Graceful Movement June 2024 Retreat Overview:
- 4 nights / 5 days luxury accommodation at Euphoria resort in the Peloponnese (Greece)
- daily yoga & pilates class with Jennifer Dimitriou
- daily breakfast & dinner (vegan, gluten free options)
- access to award winning spa facilities:
indoor & outdoor pool, Waterwell Kneipp Therapy, Laconium Finish Sauna, Steam Bath, Cold Plunge Pool, Cold Ice Mist & California hot tub.
- access to group hiking excursions, fitness classes & workshops
- yoga equipment (mats, blocks, bolsters, straps, etc)
- group Kalamata airport (KLX) pick-up and drop-off
Additional Options (extra cost):
- Day Trip at Limeni Village
- Spa treatments
* What is not included: flight tickets & travel insurance
Contact Us
Take a step closer to your wellbeing and make an enquiry today for one of our immersive 2024 wellness retreats.